Skincare: 5 tips for healthy skin
Good skincare — including sun protection and gentle cleansing — can keep your skin healthy and glowing.
1. Protect yourself from the sun
- Use sunscreen.
- Seek shade.
- Wear protective clothing.
2. Don't smoke
3. Treat your skin gently
- Limit bath time
- Avoid strong soaps.
- Pat dry.
- Moisturize dry skin.
4. Eat a healthy diet
5. Manage stress
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